Category Archives: General

Give Your Body a Boost toward Wellness, Energy, and a Clear Mind!

Gary taught us many years ago, how important cleansing is for our wellness!

There is a wonderful section on Cleansing and Diet in the Essential Oil Desk Reference, which gives a wonderful overview of various cleanses.

 Important: Increase your water intake!  This alone will make a huge impact on your health! With any type of cleansing it is important to increase your water intake to help flush out waste and toxins. The guide is to drink half your body weight of pure water in fluid ounces daily, and when cleansing to increase that by 20 percent more water.  So, if you are behind on your water intake slowly work up to drinking a gallon of water each day.  This is a powerful start and what I am working on right now. Waste can get trapped in tissue pockets in the intestinal track from not drinking enough fluids, so this will help to soften and clear out waste.

Gary always talked about having a “moving experience,” and how proper bowel function is so critical, to flush out waste and toxic substances.

The Cleansing Trio Kit contains products for this purpose.  They can be used together, or separately as needed.

The Cleansing Trio KitComfortone is a capsule that provides a combination of natural herbs and essential oils for digestive health. Follow instructions on the bottle.

ICP is a powder consisting of coarsely ground grains rich in soluble and semi-soluble fiber that acts like a scrubber in the colon to move impurities and toxins through the colon.     Fiber can satisfy our appetite and give people a feeling of fullness without adding excessive calories and help with regularity.

Essentialzyme is a bilayered, multi-enzyme complex caplet specially formulated to support and balance digestive health and to stimulate overall enzyme activity to combat the modern diet. It contains tarragon, peppermint, anise, fennel, and clove essential oils to improve overall enzyme activity, and support healthy pancreatic function.

 Is your body alkaline or acidic? What are you eating?  Begin being more mindful of what you are putting into your body.  There is a great chart for Food “Ash” pH in the Essential Oils Desk Reference that you can refer to. High alkaline foods are very important in our diet, and include green and yellow vegetables, beans and whole nuts. I find that I am drawn to veggies and healthier foods when I am cleansing. Even it you add one or two alkaline vegetables to a meal it will make a difference.

Increase alkaline minerals.  Increasing the intake of calcium can dramatically boost blood and intestinal alkalinity. Young Living MegaCal or SuperCal Plus are calcium and magnesium-rich supplements. They can help alkalinize both blood and body tissues.

Detoxzyme is a capsule formulated with enzymes that help break down the acid in helping to detoxify the body along with Comfortone and JuvaPower.

MegaCalSuper Cal PlusJuvaPowerJuvaTone TabletsDetoxzyme Capsules

 Love and nourish your Liver!

 JuvaPower is a high antioxidant vegetable powder complex and is one of the richest sources of acid-binding foods, rich in liver-supporting nutrients to nourish and help with acidity.

 JuvaTone– is a powerful herbal complex in a tablet form to promote healthy liver function and to help strengthen the liver as it works to rid the body of toxic waste.

Remember this is a process, and journey toward wellness.  It doesn’t happen overnight, and will take time, to develop a greater awareness of what we take into our bodies and how it can positively impact our life!

Ask and it is Given Cards by Ester and Jerry Hicks


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

Inspirational Young Living Essential Oils for uncommon times….

Hope essential oil blendI am digging deep this month to maintain my inspiration right now.  Wanted to share what is working for me at this time.  Here are several oils that I find very helpful.

Hope brings hope!  Young Living Hope essential oil blend has been around for many years, and was part of the original Feelings Kit.  It is an incredibly powerful blend, and I found myself reaching for it quite frequently last month.  As we know “hopelessness” can cause a loss of vision, goals and dreams, and seems some days are overwhelming with everything going on in the world.  I find that when I apply this oil to my heart and third eye, I am able to reconnect with a feeling of strength and grounding.

Topical: Unless you have really sensitive skin, dilution is not necessary because of the Sweet almond oil in the blend.  Apply 2-4 drops on the edge of the ears, wrists, neck, temples, Gary's Lightover heart, on chakras or foot Vita Flex points.

Aromatic use: A beautiful uplifting scent for your diffuser.  Duffuse up to one hour three times daily.

Quick Application idea: Put a drop in your palms, blend them together and breathe in the aroma for quick upliftment.

I was also drawn to try Gary’s Light, a blend that was introduced this year at convention.  This blend was formulated to enlighten our minds to a greater awareness of truth and discernment, and this is certainly a time for a ray of inspiring light!  The aroma is smooth, elegant and perfectly balanced and gives you a calming sense of V-6 Vegetable mixing oil or organic olive or coconut oilstrength that makes you feel grounded and protected, and at the same time fills your heart with joy and peace.

Aromatic use: This is a great oil to diffuse.  Start your day with a few drops in the diffuser to bring in a higher frequency.  Diffuse 1 hour 3 times daily as desired.

Topical: Important to dilute this blend if using on your skin!  This blend has some very “warm” oils in it, like Cinnamon and Cistus, and it should be diluted at least 5 to 1 with V-6 Vegetable mixing oil or organic olive or coconut oil.  Test a small area of skin on the underside of the arm to be sure!  Avoid direct sunlight or UV rays for up to 12 hours after applying.  Be sure to keep away from eyes and mucus membranes.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

Ramp up your Wellness with Young Living!

It’s easy to support a healthy lifestyle and here are two simple ways you can begin the shift!

Switch out toxic products! Most of us don’t think a lot about the products we use daily or the ingredients they contain and the reality is that many of them contain toxic chemical ingredients which research shows are harmful to human health. A study published in 2008 reports that 90 to 95% of cancer cases are caused by environmental toxins, and many can be prevented with major lifestyle changes! Be aware of ingredients!  Switching just a few things can make a huge difference in your wellness!

Young Living Household cleaner for your home cleaning! Formulated with the power of Young Living Thieves oil blend, and a scent of Lemon essential oil.  Lemon oil is very uplifting and added to the sweet and spicy scent of Thieves oil blend creates a wonderful fresh combination which is not strong or chemical like. This all-purpose cleaner can be used on any surface in your home for dusting, spot cleaning, scrubbing, or any other cleaning need. Wherever you use it, you’ll feel good knowing it’s safe to use around everyone in your family, including pets. (Spot test in an inconspicuous area before applying this product to woods, plastics, fabrics, and granite. If staining or damage occurs, discontinue use on the material.)

Click here for dilution instructions and 29 different recipes to use throughout your home.

Don’t forget your skin! Free from harmful chemicals, Young Living’s essential oil-infused shampoo’s, dental hygiene, and targeted skin care products cleanse and moisturize skin with a healthy, natural glow.

Don’t forget to check out the amazing Savvy Minerals Make-up line as well!  I have enjoyed using these products since 2018 when I attended the Young Living Beauty School in Dallas.

Not only do the Savvy Minerals provide women with cosmetics that empower them in their own unique and natural beauty, the products are free from cheap fillers like talc and bismuth, which can negatively affect the skin.

Powders are made from mica mineral base, which has been finely ground for smooth, luxurious application and idea for sensitive skin.

Click here for more details on why clean beauty matters!!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

We are healthy and navigating through these challenging times!

Celebrate Life!

Take a moment and be aware of your blessings and the good things in your life!
It is so important to take stock of all the good in our lives and to give thanks!

What better time than now to celebrate how far we have come over the past few months!  Start your day with a higher frequency and positive attitude!

Here are some easy suggestions that come to mind!

Young Living’s Celebration essential oil blend.   This amazing blend has been overlooked by many in the U.S.  It was originally formulated by D. Gary Young back in 2014 exclusively for the opening of the European market.

Celebration is a rich, earthy, herbaceous blend that elevates emotional well-being and supports a sense of harmonic balance.   It encourages positive feelings and opens you to new possibilities.

Did you know: It features Lavender and Rosemary from the Simiane-la-Rotonde Lavender Farm, Roman Chamomile and Rose from the Balkan Botanical Farm in Bulgaria, and Bergamot from the Bella Vista Farm in southern Italy.

Celebration blend uses:

Diffuse to liberate, balance, and encourage positive emotions!

Apply topically in the morning to inspire you to be open to new possibilities!   Add a few drops of V-6 Vegetable Oil Complex if sensitive.

Added Bonus — Combine 1-2 drops with V-6 Vegetable oil complex or your favorite Young Living Facial Care products to moisturize and beautify the skin!

 Young Living Joy essential oil blendThis blend has been around for many years and has such an amazing scent with the Rosa Damascena flower oil as well as giving it a very high frequency that will immediately lift your spirits and promote feelings of joy and confidence!

Joy blend Uses:

Diffuse it to bring an environment of joy throughout your home that is perfect for family gatherings and celebrations.

Apply topically to your wrists and back of neck before starting the day.  If sensitive please dilute with V-6 Vegetable Oil Complex oil.

Great idea — Add a few drops to bath salts for a relaxing spa-like experience!

One of my favorite uses – Place 2-3 drops on a damp cloth and added to the dryer to freshen the laundry and uplift the mood and energy of those wearing the clothes!  Try it- you’ll be surprised!

As a special treat!

Happy Place Diffuser Blend

Find your happy place with this lovely recipe for your diffuser!

The Citrus oils inspire positive thinking, and the Roman Chamomile is very calming and relaxing.  Add to your ultrasonic diffuser and enjoy!

2 drops Young Living Orange oil

2 drops Young Living Lemon oil

2 drops Young Living Grapefruit oil

3 drops Young Living Roman Chamomile oil


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

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Simple Things to Find your Joy and Keep Your Light Shinning Brightly!

  1. Decide to be happy! Find peace in your Source.  Setting your mind to find the joy in life to be happy despite circumstances can be very powerful. It is a mindset! “I am Happy!”
  1. Take a morning walk! Getting fresh air and sunshine and walking around the block will wake you up and give you a fresh perspective on life! Taking some time for yourself is an important part for your daily self-care routine.
  1. Be open and receptive like a child to the new energy! This is such a time of newness, the likes of which we have never seen before!  Reconnecting with our inner self is powerful and one of the first steps to finding emotional balance.  Young Living’s Inner Child essential oil blend has been around for many years and will be helpful in navigating us forward through the challenges. The aroma of this blend is so uplifting and light.  Inner Child contains the essential oils of orange, tangerine, ylang ylang, sandalwood, jasmine, and neroli just to name a few.

Topical application:  Add a drop of this blend to a drop or two of Young Living V-6 Vegetable Oil Complex or organic coconut, olive or jojoba oil and apply to the edge of the ears, the wrists, neck, or temples.  When doing meditation or spiritual contemplation, I like to massage it around my naval area as well, as that is our core connection to self.

Click image to enlarge

Aromatic use: One can also diffuse this blend throughout the day to further connect with your inner self and help with emotional balance.

  1. Breathe deeply and speak a positive affirmation! Create your own or find one that resonates with you and makes you feel powerful when you say it. It might be something you will choose to say throughout the day as needed.  For example:

I inhale positive energy and exhale any worries and stress that things are out of my control.

  1.  Keep Stress Away Roll-On in your pocket or purse to use throughout the day! A very simple and proactive thing to do!  Feeling tension or stress coming on?  Take out your Stress Away Roll-on and apply to the back of your neck or wrists……breath in that beautiful scent!  Feel the stress begin to melt away…and calm and balance returning.
  1. Have you tried the new KidScents Unwind? It was introduced at this year’s 2020 Virtual Convention. I always enjoy experiencing the new products and I have to say it really does promote a calm state and eases occasional overstimulation and irritability. This simple supplement has L-theanine, 5-HTP, and magnesium that are must-haves for bringing a sense of chill when energy is high.

I had an upset the other day which completely altered my schedule for the day and was feeling agitated and irritable about it.  I thought, “ok let’s see what it does,” and tried a stick pack. It comes in Watermelon flavor and really appealed to the kid in me.  It tasted good and worked fast and I shifted into a place of adaptability and ease in about ten minutes.  Being of a mind that likes things to be organized, I simply began re-adjusting my day to flow in a new direction with other accomplishments and task that could be completed. I was still getting tasks completed just different than I planned!

  1. Freshen Your Home and Office Space! No matter where you are, you can “freshen” the air, eliminate stale air and provide an uplifting power to your home, office, room or car. Get your diffuser going or make a homemade air freshener spray.  To make your air freshener spray, simply add 10 drops or more of your favorite Young Living Essential Oil to a dark glass spray bottle* with pure water.  Replace top and shake well to combine the mixture.  Spritz the air as needed.

*Great source for spray bottles of all sizes:  https://www.discoverlsp.com/

(Life Science Publishing)  Great books, brochures and all kind of essential oil needs)

*The Breathe Easy Deck by Amy Zerner and Monte Farber

www.croniclebooks.com


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Expand your Perspective and Embrace the new January!

The VIGC (Virtual International Grand Convention) was filled with so much fantastic information. Now that I am settling back down from the excitement of the weekend, and thinking how I will implement the new knowledge, I find myself thinking about something one of the speakers said.

Jon Acuff, an American author of five books including Finish, Do Over, Start, Quitter, and Stuff Christians Like was a speaker at our 2020 Convention. He said that crisis is an invitation to innovation, and that we should embrace the new January!  This is a very refreshing and timely message!

I’m sure you’ll agree that 2020 has certainly been full of chaos, crisis and uncertainly at every corner.  There is so much going on that one could easily withdraw and hibernate with all of the fear and unknowns.  Or we could choose to look at things from a different perspective – how can I continue to grow and thrive even though so much is going on?

Being part of the “Young Living Life Style” there is so much we can do to help others during this time.  Young Living has had a 26-year head start with products for wellness and building a strong immune system.  There has never been a time like this, and the world certainly needs our Thieves products now more than ever!  We have solutions to help others with chemical free hand sanitation, emotional and immune strengthening essential oils and supplements just to mention a few.

Sharing Young Living with others is more important than ever now…it is the caring thing to do!

Young Living V-6 Vegetable Oil ComplexGary Young said the time would come when the strength of our human body would bring us through the difficult times that would come in the future.  Strengthening and building our body is the most important thing we can do, especially now!

The new Convention blend Gary’s Light is perfect for these times as it was formulated to enlighten our minds to a greater awareness of truth and discernment.  This is certainly a time when the world could use a ray of inspiring light.

Reflecting on Gary’s passion, legacy, and impact, Mary Young was inspired by Gary to bring this blend to life to share that legacy, featuring oils with ancient backgrounds and with uses that resonate today, as well as others that feature specific compounds for targeted needs. Two years after his passing, the rich, layered aroma of Gary’s Light will help you celebrate his legacy by helping you find the courage, hope, and grounding to share your own light with the world.

Topical application:  Please note—There is Cinnamon bark in this blend……this is a “hot” oil for skin. Dilute 50 percent with YL’s V-6 Vegetable Oil Complex, or organic coconut, olive or sesame oil as needed.

Aromatic application: Diffuse 1 hour 3 times daily or as desired.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Choosing the Right Diffuser

So you’re ready to take advantage of your Young Living therapeutic grade essential oils with a home diffuser? Nice! But if you’re like many, when you browse the diffuser options, it can be a little daunting. Atomizing, ultrasonic, USB… are you kidding me? Don’t worry, this blog post will help clear the fog.

The Two Basic Types

Before we dive into diffuser details, understand that there are two main types of diffusers: Those that dispense undiluted essential oils into the air (atomizing also called nebulizing), and those that use water as part of the process (ultrasonic or wick based).

Ultrasonic (Water) Diffusers

These are less expensive, but don’t pack the therapeutic punch the atomizing versions do. An ultrasonic diffuser (such as the Home Diffuser) sends a cool mist into the air. The water droplets in the mist are coated with essential oil. No heat is used in the process, so the essential oils are protected. However, due to minor dilution, the therapeutic impact of the oils are affected. Ultrasonic diffusers are also nice for dry climates. Even though they technically aren’t humidifiers, moisture is still being added into the air.

Atomizing Diffusers

These are also called nebulizing diffusers. The atomizing technology transforms essential oils into a vapor of millions of microparticles, dispersing them into the air and releasing the powerful plant constituents found in Young Living essential oils. This is the best diffusion method for reaping the therapeutic benefits of an oil. The downside of these models is that they go through oils much faster. You typically will not run one as long as you would an ultrasonic model.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

 

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Create a Victory Garden in your mind and in your yard!

Because nature has long been known for its relaxing qualities and has been scientifically proven to be a stress reliever, it is a perfect place to find tranquility and healing.

You can find information on the internet for planting a garden, from preparing the soil to planting companion vegetables, harvesting your produce and everything in between.

My focus here is to share some ideas to enhance your garden naturally without chemicals and using Young Living Essential oils.  I found an amazing book, Essentially Grown, Natural Gardening with Essential Oils, by Jackie Tarlton.   Get your copy from www.growinghealthyhomes.com.

Some very clever ideas I wanted to share about oily gardening are:

Soil Enhancer:  You can easily amend soil to improve the growing conditions.  Just sprinkle a few drops of YL Lavender essential oil on the soil around plants or mix into compost before spreading in the garden.  Alternatively, you can add 2-3 drops to the watering can for regular watering.

Attract Bees and Butterflies with this Pollinator’s Favorite Recipe:

12 drops YL Lavender Essential Oil

8 drops YL Rosemary Essential Oil

5 drops YL Orange Essential Oil

Combine oils and add to cotton balls, string or cloth strips and scatter in the garden around plants.

Deer and Rabbit Repellant:

20 drops YL Clove Essential Oil

1 cup sour cream or buttermilk

2 raw eggs – beaten

1 tsp cooking oil

1 tsp. dish soap or castile soap

1 cup water

Combine ingredients in a mixer or blender.  Add to a one-gallon sprayer bottle and top off with water.  Spray plants or around the garden area you want to protect.  Apply every two weeks or after a heavy rain.

 

Now for the Victory garden in your mind!

Nature will inspire us, and the beauty of Young Living oils is that they are gifts from nature.

We have so many amazing and up lifting oils to choose from to help you find your Zen, your balance, or whatever you are needing in the moment.  Select an oil that you are drawn to.  Recently, I have been feeling like YL Believe oil blend, in the morning helps me to set a positive tone for the day.

If I find myself, needing to be present and in the moment, Young Living Palo Santo essential oil is helpful in keeping me focused and on task.  With so much going on lately, it is important for me to not to get “lost” or caught up in the intensity with my mind wandering.

Just put a drop of your chosen oil in the palm of your hand, and rub your hands together, then breathe in the aroma and it will immediately shift your mood, clear your mind, boost your thoughts and clear out negativity.

After breathing in your oil, bring your mind to thoughts of gratitude and blessings.  This not only will help to “grow” a strong and positive attitude, but will also raise your frequency.  Thoughts and feelings of gratitude, compassion, unity and love from the heart, have been scientifically documented to raise your energy, as well as your frequency. A higher frequency means a stronger body, mind and spirit, which I think is important especially at this time.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Emotional Support to maintain Resilience and Strength


1. Develop an attitude of gratitude! When you wake in the morning take a few minutes to say “Thank You” for each of the blessings in your life. This immediately puts us into a positive frame of mind.

2. Find time to meditate and pray! It only takes a few minutes to say a prayer! We can change the world with positive energy, rather than fear! In Gregg Braden’s book, Secrets of the Lost Mode of Prayer, he speaks about people “feeling” the peace in their bodies rather than simply thinking about peace in their minds, or for peace to occur. Select an uplifting Young Living Essential Oil to breath in. Perhaps Inspiration, Hope, Sacred Frankincense or Harmony may call to you. We have so many to choose from.

3. Movement and Breath Work! Movement boosts the immune system and awakens our cells! Gentle stretches, breathing techniques, yoga, dancing or walking around the block. Whatever your passion is- just do it! Get out in nature – listen to the birds singing – they have a high frequency and their songs are very uplifting.

4. Laughter is important! Tune into happy movies, or comedy. There is so many positive free online social participation events appearing! It is amazing and for now, we have the time to tap into this! Take that online course you’ve been talking about for so long or read that book you’ve been wanting to read.

5. Be in touch with others – Reach out by phone or social media! Even though we have physical social distancing right now, we can still reach out by phone. Just telling someone that you are thinking of them, that you appreciate them, that you love them, means so much, especially if that person is alone. It can uplift and change their day to one of feeling connected!

6. Be present and in the moment to the possibilities and opportunities for kindness and compassion with others! We are all in the same boat so to speak. As Martin Luther King Jr. said: “Use me God, show me how to take who I am, who I want to be and what I can do, and use it for a purpose greater than myself.”

7. Find forgiveness in your heart! If you feel yourself slipping into depression or negativity, rather than allow those thoughts to sink in, take some time to let go of any past anger or grudges toward yourself or others. You will feel light and free from this exercise and it will shift your thinking to a higher vibration.

8. Stay hydrated! Don’t forget to drink enough water and fluids daily. When normal schedules shift and stress levels are escalated, we may forget to drink enough water throughout the day. You may choose to add YL Vitality Drops +Electrolytes to your water. Hydrate naturally with out sugar or artificial colors, and natural occurring electrolytes from the Great Salt Lake. Choose from Lavender Lemonade, or Grapefruit Bergamot.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Live a life that is balanced and growing in seven key areas of Health and Well-being!

We are all being pulled in different directions – finding balance in these seven areas of your life will create less stress and more satisfaction!  These oils were formulated to help you connect on a spiritual and physical level to find balance and take action and pursue your dreams!

Young Living’s Infused 7 Essential Oils

Young Living's Infused 7 Essential OilsFITNESS (Your physical health affects everything you do)

Affirmation: I am Fit, healthy, disciplined and strong!

Fragrance is uplifting and energizing…promotes discipline and inspiration to set and achieve your strength and fitness goals!

FINANCE (Manage and balance your finances- be free of debt)

Affirmation: I am financially free and living abundantly!

Fragrance is uplifting and inspiring promoting a sense of clarity and alertness to help you focus on and realize your financial objectives.  It encourages well- being and encouragement of positive emotions and abundance.

FAMILY (Family relationships are powerful and can sometimes be complicated)

Affirmation: I am unconditionally loving, patient and respectful!

Fragrance supports feelings of unconditional love, patience and respect.  This blend helps to uplift emotions, calm the mind and may help control negative feelings to provide balance and clarity in support of a desire for a strong and healthy family relationships.

FIELD (Career, your vocation, or your role in life)

Affirmation: I am pursuing my purpose in life!

This blend encourages feelings of self-worth and strength that may overcome barriers like procrastination to help your reach your true, unlimited potential. The blend helps to harness the power of positive dreams, support clarity, and guards against clouded vision to help realize your desires to stay on the path to fulfillment through blending your career and purpose in life.

FAITH (complete trust or confidence in a higher power)

Affirmation: I am grateful, humble, and fully connected!

This blend can increase spirituality, inner strength, humility and a sense of gratitude.  Inhaling this blend helps to ward off negative emotions, enhance spiritual influences and awareness, and promote deeper meditation.

FRIENDS (Your social circle- vital to your well-being)

Affirmation: I am blessed with empowering, healthy relationships!

This blend helps to bring harmonic balance to the energy centers of the body, which encourages feelings of self-worth.  With more confidence, awareness and clarity, you have healthy interactions and relationships.

FUN (if you don’t have time for fun- then you need more fun in your life!)

Affirmation: I am pursuing the joys of life!

This blend inspires uplifting, revitalizing and euphoric emotions.  It boosts self-confidence to help promote a positive outlook that enhances the pleasure of pursuing the joys of life.

General Essential Oil Uses:

Aromatic Use:

Diffuse daily- apply 5-7 drops in your diffuser.

Open the bottle and just breathe in the aroma!

Make a scent tent:  apply 2 drops to your hand and rub them together. Create a scent tent bringing them up to your nose and breathing in.

Topical Application:

Apply 2-4 drops directly to pulse points on the wrist, or back of neck.  Dilution not required except for sensitive skin.

Get creative- make your own Roller ball application: add the oils with a carrier oil, like organic fractionated coconut, organic sweet almond, organic jojoba or the well-known Young Living V-6 to create a nice roller application. Great to throw in your purse or pocket to have when needed.

[NOTE: Get 10ml Roller bottles from Life Science Publishing: DiscoverLSP.com]


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If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

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