Category Archives: Essential Oils

Ramp up your Wellness with Young Living!

It’s easy to support a healthy lifestyle and here are two simple ways you can begin the shift!

Switch out toxic products! Most of us don’t think a lot about the products we use daily or the ingredients they contain and the reality is that many of them contain toxic chemical ingredients which research shows are harmful to human health. A study published in 2008 reports that 90 to 95% of cancer cases are caused by environmental toxins, and many can be prevented with major lifestyle changes! Be aware of ingredients!  Switching just a few things can make a huge difference in your wellness!

Young Living Household cleaner for your home cleaning! Formulated with the power of Young Living Thieves oil blend, and a scent of Lemon essential oil.  Lemon oil is very uplifting and added to the sweet and spicy scent of Thieves oil blend creates a wonderful fresh combination which is not strong or chemical like. This all-purpose cleaner can be used on any surface in your home for dusting, spot cleaning, scrubbing, or any other cleaning need. Wherever you use it, you’ll feel good knowing it’s safe to use around everyone in your family, including pets. (Spot test in an inconspicuous area before applying this product to woods, plastics, fabrics, and granite. If staining or damage occurs, discontinue use on the material.)

Click here for dilution instructions and 29 different recipes to use throughout your home.

Don’t forget your skin! Free from harmful chemicals, Young Living’s essential oil-infused shampoo’s, dental hygiene, and targeted skin care products cleanse and moisturize skin with a healthy, natural glow.

Don’t forget to check out the amazing Savvy Minerals Make-up line as well!  I have enjoyed using these products since 2018 when I attended the Young Living Beauty School in Dallas.

Not only do the Savvy Minerals provide women with cosmetics that empower them in their own unique and natural beauty, the products are free from cheap fillers like talc and bismuth, which can negatively affect the skin.

Powders are made from mica mineral base, which has been finely ground for smooth, luxurious application and idea for sensitive skin.

Click here for more details on why clean beauty matters!!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

We are healthy and navigating through these challenging times!

Celebrate Life!

Take a moment and be aware of your blessings and the good things in your life!
It is so important to take stock of all the good in our lives and to give thanks!

What better time than now to celebrate how far we have come over the past few months!  Start your day with a higher frequency and positive attitude!

Here are some easy suggestions that come to mind!

Young Living’s Celebration essential oil blend.   This amazing blend has been overlooked by many in the U.S.  It was originally formulated by D. Gary Young back in 2014 exclusively for the opening of the European market.

Celebration is a rich, earthy, herbaceous blend that elevates emotional well-being and supports a sense of harmonic balance.   It encourages positive feelings and opens you to new possibilities.

Did you know: It features Lavender and Rosemary from the Simiane-la-Rotonde Lavender Farm, Roman Chamomile and Rose from the Balkan Botanical Farm in Bulgaria, and Bergamot from the Bella Vista Farm in southern Italy.

Celebration blend uses:

Diffuse to liberate, balance, and encourage positive emotions!

Apply topically in the morning to inspire you to be open to new possibilities!   Add a few drops of V-6 Vegetable Oil Complex if sensitive.

Added Bonus — Combine 1-2 drops with V-6 Vegetable oil complex or your favorite Young Living Facial Care products to moisturize and beautify the skin!

 Young Living Joy essential oil blendThis blend has been around for many years and has such an amazing scent with the Rosa Damascena flower oil as well as giving it a very high frequency that will immediately lift your spirits and promote feelings of joy and confidence!

Joy blend Uses:

Diffuse it to bring an environment of joy throughout your home that is perfect for family gatherings and celebrations.

Apply topically to your wrists and back of neck before starting the day.  If sensitive please dilute with V-6 Vegetable Oil Complex oil.

Great idea — Add a few drops to bath salts for a relaxing spa-like experience!

One of my favorite uses – Place 2-3 drops on a damp cloth and added to the dryer to freshen the laundry and uplift the mood and energy of those wearing the clothes!  Try it- you’ll be surprised!

As a special treat!

Happy Place Diffuser Blend

Find your happy place with this lovely recipe for your diffuser!

The Citrus oils inspire positive thinking, and the Roman Chamomile is very calming and relaxing.  Add to your ultrasonic diffuser and enjoy!

2 drops Young Living Orange oil

2 drops Young Living Lemon oil

2 drops Young Living Grapefruit oil

3 drops Young Living Roman Chamomile oil


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Simple Things to Find your Joy and Keep Your Light Shinning Brightly!

  1. Decide to be happy! Find peace in your Source.  Setting your mind to find the joy in life to be happy despite circumstances can be very powerful. It is a mindset! “I am Happy!”
  1. Take a morning walk! Getting fresh air and sunshine and walking around the block will wake you up and give you a fresh perspective on life! Taking some time for yourself is an important part for your daily self-care routine.
  1. Be open and receptive like a child to the new energy! This is such a time of newness, the likes of which we have never seen before!  Reconnecting with our inner self is powerful and one of the first steps to finding emotional balance.  Young Living’s Inner Child essential oil blend has been around for many years and will be helpful in navigating us forward through the challenges. The aroma of this blend is so uplifting and light.  Inner Child contains the essential oils of orange, tangerine, ylang ylang, sandalwood, jasmine, and neroli just to name a few.

Topical application:  Add a drop of this blend to a drop or two of Young Living V-6 Vegetable Oil Complex or organic coconut, olive or jojoba oil and apply to the edge of the ears, the wrists, neck, or temples.  When doing meditation or spiritual contemplation, I like to massage it around my naval area as well, as that is our core connection to self.

Click image to enlarge

Aromatic use: One can also diffuse this blend throughout the day to further connect with your inner self and help with emotional balance.

  1. Breathe deeply and speak a positive affirmation! Create your own or find one that resonates with you and makes you feel powerful when you say it. It might be something you will choose to say throughout the day as needed.  For example:

I inhale positive energy and exhale any worries and stress that things are out of my control.

  1.  Keep Stress Away Roll-On in your pocket or purse to use throughout the day! A very simple and proactive thing to do!  Feeling tension or stress coming on?  Take out your Stress Away Roll-on and apply to the back of your neck or wrists……breath in that beautiful scent!  Feel the stress begin to melt away…and calm and balance returning.
  1. Have you tried the new KidScents Unwind? It was introduced at this year’s 2020 Virtual Convention. I always enjoy experiencing the new products and I have to say it really does promote a calm state and eases occasional overstimulation and irritability. This simple supplement has L-theanine, 5-HTP, and magnesium that are must-haves for bringing a sense of chill when energy is high.

I had an upset the other day which completely altered my schedule for the day and was feeling agitated and irritable about it.  I thought, “ok let’s see what it does,” and tried a stick pack. It comes in Watermelon flavor and really appealed to the kid in me.  It tasted good and worked fast and I shifted into a place of adaptability and ease in about ten minutes.  Being of a mind that likes things to be organized, I simply began re-adjusting my day to flow in a new direction with other accomplishments and task that could be completed. I was still getting tasks completed just different than I planned!

  1. Freshen Your Home and Office Space! No matter where you are, you can “freshen” the air, eliminate stale air and provide an uplifting power to your home, office, room or car. Get your diffuser going or make a homemade air freshener spray.  To make your air freshener spray, simply add 10 drops or more of your favorite Young Living Essential Oil to a dark glass spray bottle* with pure water.  Replace top and shake well to combine the mixture.  Spritz the air as needed.

*Great source for spray bottles of all sizes:  https://www.discoverlsp.com/

(Life Science Publishing)  Great books, brochures and all kind of essential oil needs)

*The Breathe Easy Deck by Amy Zerner and Monte Farber

www.croniclebooks.com


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Expand your Perspective and Embrace the new January!

The VIGC (Virtual International Grand Convention) was filled with so much fantastic information. Now that I am settling back down from the excitement of the weekend, and thinking how I will implement the new knowledge, I find myself thinking about something one of the speakers said.

Jon Acuff, an American author of five books including Finish, Do Over, Start, Quitter, and Stuff Christians Like was a speaker at our 2020 Convention. He said that crisis is an invitation to innovation, and that we should embrace the new January!  This is a very refreshing and timely message!

I’m sure you’ll agree that 2020 has certainly been full of chaos, crisis and uncertainly at every corner.  There is so much going on that one could easily withdraw and hibernate with all of the fear and unknowns.  Or we could choose to look at things from a different perspective – how can I continue to grow and thrive even though so much is going on?

Being part of the “Young Living Life Style” there is so much we can do to help others during this time.  Young Living has had a 26-year head start with products for wellness and building a strong immune system.  There has never been a time like this, and the world certainly needs our Thieves products now more than ever!  We have solutions to help others with chemical free hand sanitation, emotional and immune strengthening essential oils and supplements just to mention a few.

Sharing Young Living with others is more important than ever now…it is the caring thing to do!

Young Living V-6 Vegetable Oil ComplexGary Young said the time would come when the strength of our human body would bring us through the difficult times that would come in the future.  Strengthening and building our body is the most important thing we can do, especially now!

The new Convention blend Gary’s Light is perfect for these times as it was formulated to enlighten our minds to a greater awareness of truth and discernment.  This is certainly a time when the world could use a ray of inspiring light.

Reflecting on Gary’s passion, legacy, and impact, Mary Young was inspired by Gary to bring this blend to life to share that legacy, featuring oils with ancient backgrounds and with uses that resonate today, as well as others that feature specific compounds for targeted needs. Two years after his passing, the rich, layered aroma of Gary’s Light will help you celebrate his legacy by helping you find the courage, hope, and grounding to share your own light with the world.

Topical application:  Please note—There is Cinnamon bark in this blend……this is a “hot” oil for skin. Dilute 50 percent with YL’s V-6 Vegetable Oil Complex, or organic coconut, olive or sesame oil as needed.

Aromatic application: Diffuse 1 hour 3 times daily or as desired.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Blended oils for Focus and Flow!

Magnify Your PurposeBlended oils are formulated to maximize the synergistic effect between various oil chemistries and harmonic frequencies. When chemistry and frequency coincide, noticeable physical, spiritual and emotional benefits can be attained! Gary Young created these formulations after years of research on both physical and emotional health.

Magnify Your Purpose – This is an amazing blend in that it stimulates the Endocrine system for greater energy flow to the right hemisphere of the brain activating creativity, motivation and focus!  This will help to strengthen commitment to purpose, desire and intention until we realize our goals.

Young Living’s V-6 Vegetable Oil ComplexHow to use:  This oil can be used in the diffuser, or is amazingly beautiful when used as a perfume.  Apply over the heart, thymus, temples and wrists.  This blend has Cinnamon Bark which can be warming to the skin, so dilute 50-50 with a carrier oil, like Young Living’s V-6 Vegetable Oil Complex or organic coconut oil.  Be sure and breathe in deeply and allow the aroma to permeate your brain and energy field. It has an amazing fragrance!

Into the Future Essential OilInto the Future: oil Magnify Your Purpose oil and Highest Potential.  The main influence of this aroma is to help one leave the past behind in order to progress with vision and excitement in a forward motion. What’s done is done and you can’t change it so why sacrifice your own potential and success because of fear of the unknown and future?  The fragrant influence brings in a strong emotional feeling of being able to reach one’s potential.

How to use: This blend can be diffused, or a drop or two applied to the heart, or wrists. If you have sensitive skin dilute one drop of oil to four drops of your chosen carrier oil.

*SPACE the TIME between the Companion oils please! Each blend is complete and specific unto themselves, therefore, be sure and “space” the application time (at least 5 mHighest Potential Essential Oil  inutes) between them. Or you can use one in the morning and one in the evening.

Highest Potential– This blend harmonizes several grounding, calming, inspiring and empowering essential oils into one intoxicating blend that elevates the mind to achieve our highest potential. Among the oils in this blend, Lavender oil helps with clearing the thought processes for focused intentions, and the Jasmine spurs creativity.

How to use:  This is a blend that can be diffused up to 30 minutes a day 3 times daily, or directly inhale.  The Essential Oil Desk Reference indicates to apply 2-4 drops to the edge of ears, wrists, neck or temples; however, I personally like to apply a drop on the third eye also.

 


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Choosing the Right Diffuser

So you’re ready to take advantage of your Young Living therapeutic grade essential oils with a home diffuser? Nice! But if you’re like many, when you browse the diffuser options, it can be a little daunting. Atomizing, ultrasonic, USB… are you kidding me? Don’t worry, this blog post will help clear the fog.

The Two Basic Types

Before we dive into diffuser details, understand that there are two main types of diffusers: Those that dispense undiluted essential oils into the air (atomizing also called nebulizing), and those that use water as part of the process (ultrasonic or wick based).

Ultrasonic (Water) Diffusers

These are less expensive, but don’t pack the therapeutic punch the atomizing versions do. An ultrasonic diffuser (such as the Home Diffuser) sends a cool mist into the air. The water droplets in the mist are coated with essential oil. No heat is used in the process, so the essential oils are protected. However, due to minor dilution, the therapeutic impact of the oils are affected. Ultrasonic diffusers are also nice for dry climates. Even though they technically aren’t humidifiers, moisture is still being added into the air.

Atomizing Diffusers

These are also called nebulizing diffusers. The atomizing technology transforms essential oils into a vapor of millions of microparticles, dispersing them into the air and releasing the powerful plant constituents found in Young Living essential oils. This is the best diffusion method for reaping the therapeutic benefits of an oil. The downside of these models is that they go through oils much faster. You typically will not run one as long as you would an ultrasonic model.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

 

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

10 Essential Oil Tips

Inhale. Apply. Ingest. Soak. There are all kinds of ways to fall in love with Young Living’s therapeutic grade essential oils and oil-infused products! Need a little encouragement to open the box and break out your oils?

Here are a few ideas to get you started using Essential Oils:

1 Need a lift on a rainy day? Try diffusing a little “sunshine”! Add 6-10 drops of Citrus Fresh to your diffuser and just breathe. Almost as nice as a day on the beach! Well, almost.

2 Have you TASTED Ningxia Red yet?! I’m pretty sure it’ll become your new addiction once you do. One-two ounces a day boost your immune system and oil the wheels of wellness! A drop or two of your favorite citrus oil turns your daily treat into something extra delish. Try Lemon, Grapefruit, Orange, or Tangerine for a fun twist!

3 Want to feel like royalty? Try starting the day with a drop of Frankincense on the crown of your forehead. Frankincense was so valued in ancient Middle Eastern cultures that it was one of three gifts given to the Christ-child. (Two out of three were essential oils. Cool, right?!)

4 Looking for a little R&R? One of our favorite ways to enjoy the oily goodness of essential oils is in a relaxing bath. Try this for starters: ½ cup Epsom salts, ½ cup baking soda, 8-10 drops of the oil or oils of your choice. One of our favorite combos is Purification and Lavender.

5 To make a guest feel extra special or help a child ease into sweet dreams, put a drop of Lavender on your hands, rub gently together, then slide your hands over their pillow. Add a drop of Cedarwood or Stress Away with the Lavender if you like.

6 Did you know that a study found that the absorption rate of Young Living’s MultiGreens doubled once essential oils were added to the supplement? Try your own “therapeutic trial” by subbing one of Young Living’s nutritional supplements with one (of a different brand) that you’ve been using. See for yourself and let me know what you think!

7 Essential oils are awesome in the kitchen! Try adding a drop or two of Lime or Lemon the next time you whip up some guacamole. The Young Living Vitaliy™ line is the ticket for essential oils in the kitchen.

8 Who likes an easy DIY?! Try this idea so you’ve got natural relief ready the next time someone needs a little pick-me-up. This would also make for a fun “Make and Take” project with friends. Or an awesome shower gift. (See what I did there? wink)

9 Need a little help unwinding after a day in front of the computer? (Or the kitchen stove?!) Try a squirt or two of Young Living’s Ortho Ease massage gel along with a couple drops of Panaway. Rub gently over the sore spots or, better yet, find someone to massage it in for you!

10 If any of the above feels too hard, too DIY, too complicated, too “out there” for you, then try this for starters: Add one drop of Lemon to a glass of water. That’s it! It’ll freshen the taste and hopefully get you drinking more water. And taking one simple step is better than nothing.

Tomorrow you can try adding a drop of Lemon to an ounce of Ningxia Red. You’ll be an oily guru in no time!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Create a Victory Garden in your mind and in your yard!

Because nature has long been known for its relaxing qualities and has been scientifically proven to be a stress reliever, it is a perfect place to find tranquility and healing.

You can find information on the internet for planting a garden, from preparing the soil to planting companion vegetables, harvesting your produce and everything in between.

My focus here is to share some ideas to enhance your garden naturally without chemicals and using Young Living Essential oils.  I found an amazing book, Essentially Grown, Natural Gardening with Essential Oils, by Jackie Tarlton.   Get your copy from www.growinghealthyhomes.com.

Some very clever ideas I wanted to share about oily gardening are:

Soil Enhancer:  You can easily amend soil to improve the growing conditions.  Just sprinkle a few drops of YL Lavender essential oil on the soil around plants or mix into compost before spreading in the garden.  Alternatively, you can add 2-3 drops to the watering can for regular watering.

Attract Bees and Butterflies with this Pollinator’s Favorite Recipe:

12 drops YL Lavender Essential Oil

8 drops YL Rosemary Essential Oil

5 drops YL Orange Essential Oil

Combine oils and add to cotton balls, string or cloth strips and scatter in the garden around plants.

Deer and Rabbit Repellant:

20 drops YL Clove Essential Oil

1 cup sour cream or buttermilk

2 raw eggs – beaten

1 tsp cooking oil

1 tsp. dish soap or castile soap

1 cup water

Combine ingredients in a mixer or blender.  Add to a one-gallon sprayer bottle and top off with water.  Spray plants or around the garden area you want to protect.  Apply every two weeks or after a heavy rain.

 

Now for the Victory garden in your mind!

Nature will inspire us, and the beauty of Young Living oils is that they are gifts from nature.

We have so many amazing and up lifting oils to choose from to help you find your Zen, your balance, or whatever you are needing in the moment.  Select an oil that you are drawn to.  Recently, I have been feeling like YL Believe oil blend, in the morning helps me to set a positive tone for the day.

If I find myself, needing to be present and in the moment, Young Living Palo Santo essential oil is helpful in keeping me focused and on task.  With so much going on lately, it is important for me to not to get “lost” or caught up in the intensity with my mind wandering.

Just put a drop of your chosen oil in the palm of your hand, and rub your hands together, then breathe in the aroma and it will immediately shift your mood, clear your mind, boost your thoughts and clear out negativity.

After breathing in your oil, bring your mind to thoughts of gratitude and blessings.  This not only will help to “grow” a strong and positive attitude, but will also raise your frequency.  Thoughts and feelings of gratitude, compassion, unity and love from the heart, have been scientifically documented to raise your energy, as well as your frequency. A higher frequency means a stronger body, mind and spirit, which I think is important especially at this time.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Emotional Support to maintain Resilience and Strength


1. Develop an attitude of gratitude! When you wake in the morning take a few minutes to say “Thank You” for each of the blessings in your life. This immediately puts us into a positive frame of mind.

2. Find time to meditate and pray! It only takes a few minutes to say a prayer! We can change the world with positive energy, rather than fear! In Gregg Braden’s book, Secrets of the Lost Mode of Prayer, he speaks about people “feeling” the peace in their bodies rather than simply thinking about peace in their minds, or for peace to occur. Select an uplifting Young Living Essential Oil to breath in. Perhaps Inspiration, Hope, Sacred Frankincense or Harmony may call to you. We have so many to choose from.

3. Movement and Breath Work! Movement boosts the immune system and awakens our cells! Gentle stretches, breathing techniques, yoga, dancing or walking around the block. Whatever your passion is- just do it! Get out in nature – listen to the birds singing – they have a high frequency and their songs are very uplifting.

4. Laughter is important! Tune into happy movies, or comedy. There is so many positive free online social participation events appearing! It is amazing and for now, we have the time to tap into this! Take that online course you’ve been talking about for so long or read that book you’ve been wanting to read.

5. Be in touch with others – Reach out by phone or social media! Even though we have physical social distancing right now, we can still reach out by phone. Just telling someone that you are thinking of them, that you appreciate them, that you love them, means so much, especially if that person is alone. It can uplift and change their day to one of feeling connected!

6. Be present and in the moment to the possibilities and opportunities for kindness and compassion with others! We are all in the same boat so to speak. As Martin Luther King Jr. said: “Use me God, show me how to take who I am, who I want to be and what I can do, and use it for a purpose greater than myself.”

7. Find forgiveness in your heart! If you feel yourself slipping into depression or negativity, rather than allow those thoughts to sink in, take some time to let go of any past anger or grudges toward yourself or others. You will feel light and free from this exercise and it will shift your thinking to a higher vibration.

8. Stay hydrated! Don’t forget to drink enough water and fluids daily. When normal schedules shift and stress levels are escalated, we may forget to drink enough water throughout the day. You may choose to add YL Vitality Drops +Electrolytes to your water. Hydrate naturally with out sugar or artificial colors, and natural occurring electrolytes from the Great Salt Lake. Choose from Lavender Lemonade, or Grapefruit Bergamot.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

What is Young Living Thieves Essential Oil Blend?

Simple ways to use it for wellness!

Thieves Essential Oil Blend is a “must have” for staying healthy, especially during the cold and flu season.

Thieves Essential Oil BlendIn France during the 15th century, thieves would sneak into graveyards to rob from the dead and dying. Legend says they protected themselves by creating a special aromatic combination composed of clove, rosemary, and other botanicals. Today, Thieves essential oil blend is inspired of those tales of old. Combining Clove, Cinnamon Bark, Lemon, Eucalyptus Radiata, and Rosemary essential oils, this blend is one of our most popular products.

Here are some simple ways to incorporate Thieves oil and other Thieves products into your life.

Diffuse Daily: Unless you have infants, or birds in the house, diffusing Thieves essential oil blend creates a safe and simple means of filling your home with therapeutic benefits.  Many forms of bacteria and mold spores linked to many common ailments can travel through the air. Diffusing Thieves adds an extra layer of protection by purifying the air while adding an uplifting scent to your home.

Add 5 -7 drops of oil to your ultrasonic diffuser with distilled water and diffuse up to 10 minutes 3 times daily to eliminate airborne bacteria.

Diffuse for 24-48 hours straight to eliminate household mold.

Thieves Foaming Hand SoapYoung Living Thieves Waterless Hand SanitizerTraveling on airplanes:  I will be adding a few drops to cotton balls and putting them in a plastic bag, to breath frequently when I travel by air this month.  A face mask with a few drops of Thieves oil is another option and extra precaution with airborne issues.

Thieves Household CleanerTopical use: This blend has Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary oil, and is considered a “hot” oil in that it can cause skin sensitivity.  Dilution is important- 1 drop essential oil with 4 drops V-6 or other pure carrier oil.

Put a few drops on the bottom of your feet daily for enhanced wellness.

Young Living Thieves solutions for hand washing:

Thieves Foaming Hand Soap makes it easy to lather, rinse, and get on your way during the day.

Young Living Thieves Waterless Hand Sanitizer, and the larger 7.6 ouces Thieves Hand Sanitizer are excellent to have on hand if traveling.  I keep the small Thieves Waterless Hand Cleaner in my purse. It’s convenient, portable, and long lasting to clean my hands anytime! Apply and rub hands together to kill germs you may have picked up on doorknobs or shopping cart handles or other surfaces.

DIY All-Purpose Household spray:  In a glass spray bottle add 1 capful of Thieves Household Cleaner, add pure water, shake and use to spray surfaces and wipe clean.     (Note- 2 drops of Thieves Essential oil can be added to enhance this formula if you choose)


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login