Relax and Release Session

Energy Therapies & Spiritual HealingWhen you are dealing with challenges that are troubling you and weighing heavy on your heart, or if someone in your life has caused you pain and heartache, this is a gentle way to shift and let it go. When you forgive yourself and others, you bring balance and peace back into your life.

Taking a little time out of your busy life to go within and relax helps you to find your inner peace, replenish your energy, regain a renewed outlook on life, and nurture your soul.

By combining prayer, soothing music, meditation and being anointed with specific Young Living essential oils in a safe and relaxed space the body, mind, and spirit can gently relax and release.

There are twelve sacred oil blends that are applied to your feet, and energy centers of the body. (abdomen, heart, throat, third eye, and crown chakra) Each blended oil was created and chosen for their abilities to work on a cellular level to release old memories and to promote feelings of emotional peace, security, and spiritual awareness.

Sessions are approximately an hour, with affirmations and a prayer for closure.

Everyone is different with their own unique life story and each person will have their own experience with this session. You may feel much more relaxed and “lighter” having released stress and tension. Some have mentioned, problems that were challenging to them, shifted, and they were then able to move through to a new level of understanding with more ease and grace. Others saw things in a completely different perspective. We can talk about what you experienced.

Relax and Release SessionsWater with Lemon and light refreshment will help with grounding and balance.

It is helpful if possible, to spend a little time to relax in a quiet place or out in nature, like a park, to process and contemplate the insights, thoughts and feelings you experienced, rather than jumping right back into the intensity of your day.

Remembering to drink extra water over the next two weeks to cleanse and refresh your body, mind and spirit is also very important.

There may be powerful dreams or insights you may experience over the next few days. We can talk about it if you would like. Feel free to give me a call.

Group Retreats: An Inner Journey

This process is especially wonderful for group retreats. Retreats are inner journeys of renewal. A journey is about turning inward and detaching from stress and the mundane world that drains you of energy.

Taking the time to go within helps you to find your inner peace, replenish your energy, regain a renewed outlook on life, and nurtures you from the inside out.

This can be very powerful and revitalizing for caregivers and those that give so much in their jobs, that they are feeling the need to unwind and regroup.
It is also a wonderful gift for family members and friends. If you would like to create this healing time, or are a Practitioner with other modalities and would like to add this to a special retreat weekend or event, it can be a wonderful addition, as it is such a gentle way to bring people together for relaxation and spiritual rejuvenation.

“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” August Wilson

Relax and Release~ Private session~ 90 minutes ~ $100

Experience this gentle meditative process using pure therapeutic grade essential oils. You will be in meditation for approximately one hour, and feel relaxed yet energized and at peace when you return to consciousness. We will then talk about what you experienced in this session and how it will assist you in your life.

Relax and Release~ Couples session ~ 2 hours ~ $190

Relax and Release ~ Small Group Experiential Workshop ~ 3hours ~ price to be determined depending on the intention, location and amount of people attending.

Note: Prior to the date of your session, it is helpful to think about those challenges in your life that are holding you back from achieving your goals, happiness and highest potential, and set an intention.

Relax and Release sessions are offered at my office, located at Right Path Hypnosis and Wellness Center, Suite 103, Marietta, GA as well as Warner, NH.