Category Archives: Essential Oils

Young Living Oola Grow & Balance Essential Oil Blends

Young Living Oola Grow & Balance Essential Oil Blends

Powerful Emotional Support for Balance & Focus

Young Living Oola Grow essential oil blendThe Young Living Oola Grow Essential Oil blend can be very helpful in assisting us to move through resistance as well as to maintain our focus at the same time.  It is a very powerful emotional oil blend that has over twenty therapeutic grade oils which include the very treasured Rose oil as well as Lotus oil!

Oola Grow also supports us in learning to stay focused on our priorities—such as health, well-being and goals – rather than allowing other people or occurrences to pull on off that path.

Ultimately, it is important to focus on what we choose to create in our life. This is part of the spiritual growth that is necessary for us to step into our own goals and dreams.

This blend supports our nervous system and the aromatic effect brings more harmony to the body and direction to the mind which can be especially important during challenging times.

A gentle way to use this oil is a 50:50 dilution (one-part essential oil to one-part YL’s V-6 Enhanced Vegetable Oil Complex, or organic coconut or jojoba oil).  Then apply several drops (2-4) on ears, throat, spine, wrists, neck, thymus or feet or chakras.

A powerful way align yourself for your day, is to apply first thing in the morning, and then immediately review your goals and desired tasks for the day.  Reapply as needed- the energizing aroma keeps you on task and focused!

You can also directly inhale the aroma, or add to your diffuser!

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Young Living Oola Balance Essential Oil blendYoung Living Oola Balance Essential Oil blend is a beautiful combination of essential oils including Frankincense and Rose oil. With all the demands for our time, it is easy to feel out of balance.  The result is stress. The carefully formulated relaxing and grounding properties of Oola Balance are designed to open your heart and relax your mind.  You will feel the stress ease as you begin to restore your balance. With life in “balance” you can focus on your passions and your health is then amplified more positively.  Balance leads to harmony and “evenness” in one’s life.

Oola Balance can be applied topically as desired, again using a 50:50 dilution (one-part essential oil to one-part YL’s V-6 Enhanced Vegetable Oil Complex, or organic coconut or jojoba oil) to encourage feelings of balance and grounding. Apply at bedtime by rubbing 1-2 drops on the bottom of the feet, back of neck and shoulders. Breathe, relax and be in the moment and find gratitude for everything in your life.

This blend can also be added to your diffuser, or directly inhaled!

Oola Balance smells fantastic and can be used alone or is complementary with Young Living Oola Grow, Valor, and Inspiration blends.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

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4 Simple Things you can do for Blissful Toes for Summer!

Blissful Toes for Summer! Using Essential Oils

Here are 4 simple things you can do to ensure that your feet are smooth, sexy, feel good and look good for sandal season, Check it out!

Peppermint Essential Oil, Lemon Essential Oil, Lavendar Essential Oil, Stress Away1. Are you drinking enough water daily? Your skin can lose close to a quart of water during the day- even more in dry climates. So be sure you are hydrating yourself everyday to prevent dry skin especially on the heel area.

2. Soak your feet- fill a basin with warm water and add some bath salts. Then add a few drops of YL essential oils like Lemon or Peppermint, which is refreshing and cooling for the feet, and will also soften the skin. Lavender oil or Stress Away is more for evening or when you want to relax.

3. Scrub your feet – no time to get in for a pedicure? Here is a great DIY recipe, as well as info on Young Living’s latest luxurious solution for smooth and blissful feet:

Coconut Lavender Salt scrub– this is a nice remedy for cracked feet because it exfoliates and yet helps to moisturize. Mix the following in a jar

1 cup coarse salt

¼ cup coconut oil

¼ cup Vitamin E oil

5 drops Lavender oil

Young Living’s NEW Lavamint Softening Foot Scrub Apply to your feet and gently scrub them…rinse and pat dry.

Young Living’s NEW Lavamint Softening Foot Scrub a lovely treat for your feet! Black volcanic sand from Iceland, Diatomaceous earth, coconut shell powder combined with Lavender, Spearmint and Peppermint oils are key ingredients.

Massage into dry feet, including toes, soles and heels and then apply a small amount of warm water to transform the gel base into a milky lotion. Continue scrubbing wet feet, and clean with a damp towel or rinse in water. Keeps your feet smooth and sandal ready!

4. Moisturize! A final and very important step!

Nancy Sanderson created a great nail ointment using the Young Living Rose Ointment.

Young Living Rose Ointment

It is great for nail growth, moisturizing the skin around nails, and soothing for many skin irritations. (small batch recipe here)

Soothing Nail Ointment

1 tablespoon Young Living Rose Ointment

1 teaspoon Organic Coconut oil- regular or fractionated or YL V-6 Mixing oil

2 drops YL Geranium Essential oil

Soothing Nail Ointment2 drops YL Citrus Fresh Essential oil

2 drops YL Myrrh Essential oil

2 drops YL Lavender Essential oil

1 drop YL Rose Essential oil (optional)

If you feel drawn to adding additional oils that is fine. Do some research with your Essential Oil Desk Reference! www.discoverlsp.com

Mix all together – I used a small spoon and put into a little jar.

Apply daily- morning and night to nails and rough heels and watch what happens!

Men like it too, as it is very relaxing!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

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Diffuser blends to bring you into a more uplifted and balanced state

There are some days I can use a little help with my mood or to get myself motivated and moving,  and when I put Young Living oils into my diffuser, it not only shifts my energy, but that of the entire household!

Here are some ideas and recipes that I enjoy, with Young Living essential oils, to shift me into a more creative, focused, and thoughtful state of being.

You can add them to your diffuser, or make your own Roller ball application: add the oils with a carrier oil, like organic fractionated coconut, organic sweet almond, organic jojoba or the well-known Young Living V-6 to create a nice roller application. Great to throw in your purse or pocket to have when needed.

[NOTE: Get 10ml Roller bottles from Life Science Publishing: DiscoverLSP.com]

Let Go & Let God Essential oil combinationLet Go & Let God: This recipe is focusing, soothing, grounding and happy! Great for meditation and to help us through a challenging time.

 

Wake Up & Think Essential oil combinationWake Up & Think: This combination is motivating, invigorating and refreshing! Great to start your day and get it going!

 

Onward & Upward Essential oil combinationOnward & Upward: To help move us to a more hopeful, happy and invigorating mind set!

 

Believe Essential oil Believe Oil Blend:  release your unlimited potential, and feelings of hope, to help to more fully experience health, happiness and vitality. It is also very grounding and balancing.

 


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Get motivated! Oils to help with energy, motivation and Focus!

When I feel stuck or am procrastinating, Motivation Oil blend is what I choose.  Did you know there was such a blend?  Motivation Oil Blend stimulates feelings of action and accomplishment, as well as providing positive energy that helps to overcome feelings of fear and procrastination.

Motivation Oil BlendEn-R-Gee BlendHow to Use:  Gary taught us years ago, to put a drop behind each ear, and a drop in your hand, and rub them together to create a “scent tent” and breathe deeply. It can also be used in your diffuser.  It is a beautiful blend of Roman Chamomile, Black Spruce, Ylang Ylang and Lavender.  NOTE: blends are comprised of several oils that Gary selected to maximize the synergistic effects between various oil chemistries and harmonic frequencies.  When the chemistry and frequency coincide, they bring about noticeable physical, spiritual and emotional benefits!

Another blend that is vastly under rated is En-R-Gee!  This is an amazing blend to increase vitality, circulation and alertness!  This blend of intense oils really gets you energized!

How to Use: Diffuse where ever you want to get the energy moving!

Note: This oil blend has oils that can be warm to the skin, so it needs to be diluted 4 to 1 with a carrier oil if you are going to apply it to the body- temples, back of neck, forehead, chakras.

New idea:  I added 5 drops of the En-R-Gee blend to my Thieves Household Cleaner formula and found it put me in an energetic cleaning mode, and also felt a shift in the energy of the house! (My “clean-everything spray” consists of a capful of the Thieves Household Cleaner and pure water in a spray bottle)

Check out these diffuser blends for energy and focus:

Peppermint oilRosemary oilPeppermint oil has been researched and found that when inhaled during mental tasks, may help attention, performance and focus as well as suppressing the appetite.

Rosemary oil helps overcome mental fatigue and improves clarity and focus. In fact, University of Miami scientists found that inhaling rosemary boosted alertness, eased anxiety and amplified analytic and mental ability.

Need to buckle down on a project?  Fill your office or study space with both energizing aromas in this recipe!

Pep Me Up Diffuser Blend

  • 3 drops Peppermint oil
  • 3 drops Rosemary oil

Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Fresh Ideas For A New Young Living Essential Oil Blend

New Young Living Essential Oil BlendSpring is around the corner! It’s time for love, joy and appreciation for you!

Remember life is meant to be fun, and we can shift the discord of the day. We can easily bring back our balance and energy, by raising our frequency with the use of Young Living essential oils.

A new blend that I have started experimenting with is the Young Living Australian Kuranya essential oil blend.

The term “Kuranya” means “Rainbow” and is a beautiful synergic blend of oils that I am finding to be very powerful. Each oil in this blend comes from a different area in Australia.

Young Living Thieves Household CleanerIt has an earthy aroma, which is very uplifting and is great in the diffuser purifying the air with a light woodsy scent.

I also added a few drops of it to my Thieves cleaner spray bottle that I mix up and use to clean throughout the house.

(One capful of Young Living Thieves Household Cleaner in a glass spray bottle, filled with purified water–shake and you have a wonderful non-chemical, multi-purpose cleaner for most any job in the house!)

Young Living Rose OintmentAs you know traveling does put added stress on the body. Being in many different hotel rooms, and being subject to different water in the shower, I noticed some dryness on my face. Because of the Melaleuca Ericifolia, Eucalyptus Radiata, and Tea Tree essential oils in this blend, I knew it would be soothing for the skin, so I added a drop to a little dab of the gentle Young Living Rose Ointment and applied it to those dry, and itchy spots. It immediately shifted my skin and calmed everything down.

Another interesting thing to note is the Lemon Myrtle in this blend adds a very uplifting and invigorating sweet lemon scent that encourages follow-through with goals. Wow! An added plus on the emotional side which was good for my schedule! Other oils in this blend are Blue Cypress, Sacred Sandalwood, Kunzea, and Fennel.

It’s a winner for me, and want to hear how it helped you in your daily regimen!

Blessings for an especially joyful and love-filled month!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

Start your day in a Powerful way for the New Year!

Young Living Abundance oil - Waking Up in the MorningYoung Living Abundance oilYoung Living Abundance oil  – a physically and spiritually empowering oil blend, is a quick easy energizing way to start each day:

First, apply 4 drops on both feet every morning when you wake up.  Rub it in, and if you are having dry “winter feet”, you may choose to add a little sesame or coconut oil to the Abundance blend. Your hands and feet will feel great, and will be soft and moisturized all day and the energy of Abundance will be with you wherever you go!

Inhale the aroma of this blend, by holding your hands over your nose for a few deep breathes ……and, at the same time, focus on your goals and affirmations for the New Year!

This synergistic blend magnifies the energy and frequency of prosperity and plenitude and is a wonderful way to start the day and the New Year!

According to Louise Hay, author of the International bestseller, You Can Heal Your Life, “The point of power is in the present moment.  This is where we begin to make changes.  What a liberating idea.  We can begin to let the old nonsense go.  Right now.  The smallest beginning will make a difference.”

Why not start now!

ORDER NOW for a Successful New Year of Power!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years.  If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up |  Existing Customers, Click Here to Login

May Joy be Yours during this Christmas Time!

It is almost Christmas! Where did autumn go? The days are flying by so quickly!

Whatever you are celebrating; Hanukkah or Christmas, it is all happening so quickly that sometimes I have a hard time catching my breath and keeping up with the days.

There are several Young Living essential oils that help with this busy time of year, to maintain emotional balance, and focus. We have so much going on, and so much we choose to do…how to accomplish all without going into overwhelm?

For me, it is using my Young Living essential oils throughout the day. Two of my favorite blends that are very helpful during times of stress and emotion are:

Young Living Believe Essential Oil Blend

Young Living Believe Essential Oil BlendThis amazing blend of Idaho Blue Spruce, Idaho Balsam Fir, Frankincense, Ylang Ylang, Geranium and Coriander restores feelings of hope, strength and faith which is so needed during this time of year.

  • It is lovely in your diffuser, and the tree oils in this blend are so grounding and uplifting and enhance the scent of your Christmas tree!
  • A few drops on the base of my spine is very grounding before I meditate and start my day. Couples may like to include this in their morning ritual by applying a few drops to each other’s spinal column and lightly massage it in.
  • Others choose to apply a drop directly on their crown chakra, and over their heart.
  • After applying the oils, just cupping your hands over your nose and breathing deeply 4-6 times like a “scent tent” is wonderful and helps to dispel fear and negativity, and enhances the energy of belief and possibility. Those you encounter will also feel these calming effects.

Young Living Joy Essential Oil Blend

Whenever I smell this luxuriously exotic blend, I feel so joyful! It immediately lifts my spirits!

Oils like Bergamot, Lemon, Tangerine and Palmarosa are very “happy oils” and most refreshing! They are combined with Ylang Ylang which is so balancing, Geranium, Jasmine, Roman Chamomile, and Rose oil. Rose is a very high frequency oil and so healing for the “emotional heart.” This blend is very versatile and here are several ways it can be used.

  • Young Living Joy Essential Oil BlendAdd it to your diffuser to bring an environment of joy throughout the house which is perfect for holiday gatherings and celebrations.
  • Mix up a dark glass sprayer bottle (4 ounces of pure water with 6-10 drops of Joy oil blend) and shake well. Spray in your dresser drawers, they will smell lovely and carry the energy of love and joy! Other members of the household may have an energy shift and begin to feel more loving and gentle.
  • Sprinkle a few drops on a dryer ball, or a wash cloth and add it to your dryer with the rest of your clothes and pillowcases. Everything will have such a wonderful scent!
  • Apply a drop of Joy oil over the heart area, and on the bottom of each foot, to help relieve feelings of frustration or sadness. Many couples have reported that it also increases the feeling of closeness and enhances libido.
  • Many women like to use this blend as a perfume applying to pulse points and behind the ears. Not only are you lifting your spirits but alleviating any toxic chemicals that may be in some perfume or cologne formulas.

During my many years of working with clients, I have found this blend to be so healing for the emotions of the heart, and use it in my energy therapies and spiritual healing sessions. To find out more about my work, or if you have questions please feel free to contact me.

May your holidays be filled with the scent of joy and well-being!


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

Catherine BurbankMy joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years.  If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up |  Existing Customers, Click Here to Login

Enhance your Wellness with Essential Oils, and Pumpkin!

Enhance Your Wellness with Essential OilsThis is my favorite time of year with the amazing color of golds and orange everywhere! The leaves sparkling in the sunshine, and the beautiful harvest of vegetables seen at the farmers markets is so colorful and uplifting!! Not only is the color of orange rejuvenating and activating, but the healing energy of the pumpkin is very undervalued!

Wanted to take the opportunity to share about this amazing squash and highlight how to easily add pumpkin to your life! Of note, I am talking about pure pumpkin—not pumpkin spice mocha latte frappe!! The sugar and refined flours cancel out the benefits of the pumpkin!

More than just a Halloween decoration, it is a very rich source of zeaxanthin, lycopene, beta-carotene, and fiber. And according to Cat Ebeling, a co-author of the best-sellers: The Fat Burning Kitchen, The top 101 Foods that Fight Aging, and The Diabetes Fix, that “While pumpkins are chock full of beta-carotene (the pre-cursor to vitamin A), and fiber, they are also low glycemic, meaning that pumpkin does not cause blood sugar levels to rise, helping you lose weight. Pumpkin is also great for your eyesight, beautiful smooth skin and has powerful disease-fighting capabilities.”

Pumpkin’s high fiber it will help you feel full longerBecause of pumpkin’s high fiber it will help you feel full longer, which is a great aid in weight loss. And as I mentioned the low glycemic properties help to keep your body in a fat-burning mode—not a fat-storing mode. Pumpkin’s powerful antioxidants also help fight off cancer and boost the immune system. A pumpkin-protein smoothie can be the perfect post-workout recovery food—since pumpkin is also full of potassium, along with its vitamins, minerals and phytochemicals.

One more thing to note – that beautiful bright orange color of pumpkins comes from the antioxidant, beta carotene, which not only turns to vitamin A in the body, but is a powerful antioxidant that has been known to protect against heart disease, cancer and diabetes. It is very versatile: we can bake it, stream it, or roast it like a sweet potato, and add it to soups!”

Don’t forget about the pumpkin seeds as they are amazing also……especially for the men in our life, but will write about that in another blog!

Here are three super recipes I wanted to share with you! They are easy as most of you know I am still refining my technique in the kitchen! I incorporate the Young Living products and Vitality oils in the kitchen as much as possible!

 


 

Amazing Pumpkin Smoothie

This recipe is an almost perfect low-glycemic snack even for a Diabetic, with its blend of fiber, healthy fats, antioxidants, and a reasonably low amount of sugars and carbs that impact blood sugar.

Amazing Pumpkin SmoothieIngredients:

½ cup (approximate) organic pumpkin, canned or fresh baked
1 small or 1/2 regular or large tart apple
2 scoops Young Living Pure Protein Complete Vanilla Spice
1-2 teaspoons pure vanilla
1-2 tsp cinnamon or 1 drop Young Living Vitality Cinnamon Bark essential oil
½ teaspoon nutmeg or 1 drop Young Living Nutmeg Vitality essential oil
1 tsp turmeric (optional)
Handful of greens if you wish—baby kale, spinach, chard, etc.
8- 10 oz. milk, coconut milk, almond milk, etc. depending on consistency
1 Tbsp of coconut oil

Directions:

Mix in blender until smooth, add milk until desired consistency. Add a few ice cubes if you like it cold.

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And from Nancy Sanderson, Gary Young’s sister: Healthy Pancake Recipe!

Ingredients:

Young Living Cinnamon Bark Vitality Essential Oil1 cup organic oats
2 cups Gary’s True Grit Einkorn Pancake & Waffle Mix
or Gary’s True Grit Gluten Free Pancake & Waffle Mix
1 ½ tsp baking powder
¼ tsp salt
1 ripe banana (mashed)
2 scoops Young Living Pure Protein Complete Vanilla Spice
1 Tbsp Young Living Agave (I used a lot less- not too sweet for me)
2 eggs
¾ cup almond or coconut milk
½ tsp vanilla
1-2 drops Young Living Cinnamon Bark Vitality Essential Oil

I added ½ cup of organic pumpkin to the above recipe.  One could also add some actual pumpkin seeds as well!!

Get creative!

Directions:

Preheat griddle or waffle iron to medium heat.
Combine dry ingredients and set aside.
Combine milk, oil, vanilla and eggs.
Combine dry ingredients with milk mixture.
Pour batter onto griddle or into waffle iron.
Cook until medium brown (flipping pancakes when bubbles appear in batter).

[If you desire thinner pancakes, increase milk.]

Note: Nancy writes that if you prefer the oats to be finer, then put them in a blender before you start with other ingredients. She prefers the oats whole.

Gary's True Grit NingXia Berry SyrupDrizzle some of Gary’s True Grit NingXia Berry Syrup on your pancakes!

A special treat especially for the holidays!

This syrup combines wolfberries and citrus essential oils with blueberry, plum, sweet cherry, aronia, and pomegranate along with warming vanilla extract to make a wonderful low glycemic syrup.

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From Pamela Higgins, a Certified Health Coach, and a “sensitive foodie” here is a great way to enhance corn muffins!

Pumpkin Cornbread Muffins – Makes 12 Muffins

Ingredients:

1 cup medium grind cornmeal
1 cup Gluten-free flour—I like the Gary’s True Grit Gluten Free Pancake & Waffle Mix or Gary’s Einkorn Flour
½ tsp pink Himalayan salt
3 tsp baking powder
1 whole egg
¼ cup coconut oil
¼ cup maple syrup
1 cup canned pumpkin
½ cup milk of your choice

Directions:

Preheat oven to 425 degrees F.

Line muffin pan with 12 liners or spray with cooking spray.
In a medium bowl, combine dry ingredients.
In a separate bowl, combine wet ingredients and then fold into the dry ingredients.

Scoop 1/3 cup batter into each muffin cup.
Bake for 15 minutes or until cooked through.

Hope this inspires you to bring more colorful orange foods into your life, as well as adding the Young Living Vitality oils to your meals. Get creative!

Wishing you a wonderful Thanksgiving with abundant joy and health always


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

 

Nourish yourself with essential oils to feel great!

There are all kinds of ways to fall in love with Young Living’s therapeutic grade essential oils and oil-infused products! Inhale. Apply. Ingest. Soak.

There are all kinds of ways to fall in love with Young Living’s therapeutic grade essential oils and oil-infused products! Inhale. Apply. Ingest. Soak.

Need a little encouragement to open the box and break out your oils?

Nourish Yourself with Essential OilsHere are a few ideas to get you started using Essential Oils:

1. Need a lift on a rainy day? Try diffusing a little “sunshine”! Add 6-10 drops of Citrus Fresh to your diffuser and just breathe. Almost as nice as a day on the beach! Well, almost.

2. Have you TASTED Ningxia Red yet?! I’m pretty sure it’ll become your new addiction once you do. One-two ounces a day boost your immune system and oil the wheels of wellness! A drop or two of your favorite citrus Vitality oils to turn your daily treat into something extra delish! Try Lemon, Grapefruit, Orange, or Tangerine for a fun twist!

3. Want to feel like royalty? Try starting the day with a drop of Frankincense on the crown of your forehead. Frankincense was so valued in ancient Middle Eastern cultures that it was one of three gifts given to the Christ-child. (Two out of three were essential oils. Amazing, right!)

4. Looking for a little R&R? One of our favorite ways to enjoy the oily goodness of essential oils is in a relaxing bath. Try this for starters: ½ cup Epsom salts, ½ cup baking soda, 8-10 drops of the oil or oils of your choice. Some of my favorites are Harmony, Stress Away or Lavender.

5. To make a guest feel extra special after a long day of traveling, or to help a child ease into sweet dreams, mix up a spray bottle with distilled water and 10 drops of Young Living’s very popular Stress Away blend and spray their bedroom and pillow……it is so soothing and relaxing!

6. Did you know that a study found that the absorption rate of Young Living’s MultiGreens doubled once essential oils were added to the supplement? Try your own “therapeutic trial” by subbing one of Young Living’s nutritional supplements with one (of a different brand) that you’ve been using. See for yourself and let me know what you think!

7. Essential oils are awesome in the kitchen! Try adding a drop or two of Lime or Lemon the next time you whip up some guacamole. The Young Living Vitaliy™ line is the ticket for essential oils in the kitchen.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

Catherine BurbankIf you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

ORDER NOW the Young Living Essential Oils!

New Customers, Click Here to Sign-up | Existing Customers, Click Here to Login

 

Bringing outdoors freshness to your home!

For a natural energy boost, why not make “going home” feel like going into the woods? As the seasons change, most of us will be spending more time indoors. In many cases, this means relying on a furnace and electric lights to substitute for natural sunlight. For a while we’ll miss our flower gardens, fresh mowed grass and summer breezes that carry nature’s aromas indoors.

As many know, our olfactory sense of smell has a powerful subliminal effect on our moods and our energy level which makes home diffusion of YL essential oils as the seasons change, especially empowering and timely.   And because these seed-to-seal oils are so pure and potent, integrating their mist in our home atmosphere enhances the molecular structure of our air quality, affecting every breath, our brain and our body chemistry.

For instance, YL Lemongrass essential oil, with its fresh grassy scent, also gives a boost to the circulatory system. Cedarwood essential oil can make our home feel more like a forest with added benefits to the respiratory system. YL Jasmine essential oil creates the aura of an enchanted garden, while naturally relieving emotional distress or fatigue. With these dual benefits of Essential Oil diffusion, you can choose exactly the oils that suit your need.

It’s so easy to start up your diffuser each day as fall and winter approach.     By doing so, you’ll notice how much better you’ll feel – in body-mind-spirit.

Experiment with different YL Oils in your diffuser for different purposes and observe the difference this can make in your home.

Autumn Breeze Diffuser Blend
4 drops YL Thieves essential oil blend
4 drops YL Ginger essential oil
6 drops YL Orange essential oil

Add these oils to your diffuser, and feel the lift in your body and mind!! Great for the immune system as well!

Diffusing in your home will make a difference:

  • For improved sleep quality, start up a bedside diffuser before you turn in for the night.
  • For a more energized start on the day, use a diffuser in your kitchen. Just turn it on while you’re preparing breakfast.
  • For more clarity of mind and productivity, incorporate a diffuser in your workplace.
  • For social events, make YL Oil diffusion part of your hospitality.
  • For a home spa, bring your diffuser to tub-side and add drops of mood elevating oils.

It’s so easy to start up your diffuser each day as fall and winter approach. By doing so, you’ll notice how much better you’ll feel – in body-mind-spirit.


Watch for our newsletters and see my blog for MORE tips on other exciting new products!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years.  If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

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