Wow what a transitional month we have had! So many changes in so many ways! Planetary shifts, weather changes, especially here in New England. Our world has been rocked consistently in many ways.

And with everything going on, I think it is especially important to do as much as we can to maintain our immune system, as well as our emotional strength. Wellness is a journey as we know…and we do have the opportunity to make intentional choices to move toward optimal wellness.

I wanted to share some amazing information from Dr. Peter Minke about a high-level way to not only get our nutrition but our hydration as well using the Young Living products. He has been working with Young Living Products for many years.

Most of us already drink NingXia Red daily, and I have found Dr. Minke’s “Red Drink” recipe a way to enhance the benefits in addition to providing more hydration into the body.

Here is Dr. Minke’s short video discussing more details about this recipe:

Also, this Red Drink booklet is attached and describes the benefits of each ingredient in the recipe.

I have started drinking this daily and I have to say I am feeling more hydrated and stronger!

Dr. Minke’s wife, Amy, did the demonstration of auricular work at Convention this summer with Ed Daly. I have included her uplifting Face Massage with Lymph Drainage video below for those that may be dealing with respiratory or sinus challenges.

Here’s the link to the Facial Massage video.

If you have questions about this recipe or anything else, please do not hesitate to contact me.

Here’s to your wellness journey!

If you have questions or would like guidance please give me a call and we can set up a time to discuss your personal goals and concerns.

My joy and passion is helping others look and feel great naturally and have worked exclusively with Aromatherapy and Essential Oils for over twenty years. If you are interested more wellness in your life, or in creating another income stream sharing with others, I am happy to assist you with that!

If you have any questions, please call me at 505-250-3089 until 8pm EST for assistance or you can email me as well, Click Here.

In gratitude,

Catherine